Self Care

5 December 2024
Zoom | 6.30 – 9pm

Trainer: Adoption UK

Workshop focusing on self-care for parents.  An opportunity for parents to learn more about the importance of self-care and help them find time in every hectic day for moments of pure, selfish indulgence.  The trainer will share techniques that are popular with other adoptive parents, including adoptive Dads, who were consulted when the content of this workshop was prepared.  It’s also an opportunity for parents to share their own techniques with one another. This is probably our only training workshop where we do NOT talk about our children.  This is all about YOU.